Food can still be delicious and enjoyable when you have diabetes! It is also a major factor in whether or not you are healthy or unhealthy and if your diabetes is managed or uncontrolled. You must have a balanced diet, understand what is in the food you eat, and eat correctly to stay healthy with diabetes.
Click through the pages to learn about eating healthy and what you can do to eat right.
Information and images from www.penpalsunited.org are from or inspired by Living the Sweet Life with Diabetes: The Art of balancing insulin, diet, and exercise by Dr. Santosh Gupta, MD, MRCP (UK), CDE. You can access the book here: http://manavseva.org/downloads/book-english.pdf
The Penpals United website does not contain medical advice. Any contents of this website, such as text, graphics, images, and other material, are intended for informational and educational purposes only and not for the purpose of rendering medical advice. Such contents are not intended to substitute for professional medical advice, diagnosis, or treatment.